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Category: Motivation

PROVE THEM WRONG

This one’s for the people who have been told they can’t do something. Those that have held back their true potential because people told them they couldn’t do it.It’s time to remind yourself that you are in control of your life.You can choose to succeed in whatever the fuck you want to succeed in because […]

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TOP 5 TIPS TO STAY MOTIVATED

Feeling like you’re in a slump? Read on.. 1. Have a specific goal “I want to compete in bodybuilding” or “I want to lose weight” are great ideas but aren’t specific enough. You also need to ask yourself WHY and WHEN you want to achieve your goal. It creates a sense of urgency and serves […]

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Follow this ONE rule to achieve your Personal Best

Today was one of those days. I was tired, but I got myself to the gym anyway. I was ready to go after warm up. To go hard. Today was the day I would hit some new PBs. After starting my set, I felt dizzy. I had to drop down to lighter weights. In my […]

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Why you should listen to negativity (Part II)

Negativity teaches us skills we would never be able to learn in alternative situations. If everyone you ever met said you were so amazing/smart/talented/your shit smelt like roses, you’d miss out on some pretty great opportunities for self-development. We can only really understand how much detemination it takes to stick with our goals when we are kicked to […]

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Why you should listen to negativity (Part I)

An important lesson I’ve learnt in life – these anti-dreamers play important role in helping us achieve your goals.

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